I have resolutions for 2018. I never do these, but here we go.   Be more positive. Look at things from the side of happiness. For too many years I have let depression steal my joy.   Ignore the haters. I work in a job where some people are pretty damn awful to me. It […]

Learning to live normally

Weight loss content. If not interested, move on, please.     I just baked six varieties of cookies including my absolute favorites chocolate chip.   I ate a clementine instead of cookies.   I haven’t weighed myself recently, but I feel fantastic. Seriously, I feel better than I have in 10 or more years.   […]


Colonial Beach Elementary School held its annual winter concert last week. Second, fourth, fifth grade and the concert band and chorus performed. Just a couple shots of the adorable kiddos.



Christmas festivities in Colonial Beach, VA.